The BrainLids Method. Step 2.

“You don’t have to control your thoughts; you just need to stop letting them control you.” -Dan Millman   The BrainLids Method© Eradicate your inner critic using brain science. Copyright © 2018 by Lidia Obregon     This is the second...

The BrainLids Method. Step 1.

The BrainLids Method© Eradicate your inner critic using brain science. Copyright © 2018 by Lidia Obregon   The BrainLids Method© is an iterative method. What the heck is that? Iterative (adj.): involves repetition of steps to achieve the desired outcome; the...

The Secret Formula

I’ve figured it out. So there’s this quote by Tracy McMillan that says “The places where you have the biggest challenges in your life become the places where you have the most to give.”. I’ve had this quote up on my ‘quotes’...