the BrainLids videos

The BrainLids Show, Episode 1: Melanin

The BrainLids Show, Episode 1: Melanin

The BrainLids Show🧠 “using science to foster peace”

Episode 1: Melanin (aka the thing that causes pigmentation/color of the skin)

I hope the scientific breakdown of melanin and how it relates to ingroup bias brings us all one step closer to peace.

Listen.💙

Learn.💚

Share.💜

Lids’ Interview on Hardwired for Health with Tracy Hill

Lids, founder and CEO of BrainLids, was invited to interview with Tracy Hill of Hardwired for Health. Topics discussed range from anxiety to self-control, to promoting generosity and happiness during this COVID-19 time. Enjoy and as always, all feedback is welcomed. 🙂

All our love,

The BrainLids Team

BrainLids BrainTraining Workshop — FULL VIDEO


The 1st BrainLids BrainTraining Workshop (BBTW) covered a variety of topics; from the evolution of the brain and why it gets to be so infected with fear, to how we encourage our brains to be wired in a way that is destructive.

This workshop’s goal is to serve as a main introduction into BrainTraining and why it is so needed in today’s human society. There are currently millions of people being controlled by their brains and it is causing endless suffering. At BrainLids, we don’t believe this has to be the case. We believe we can learn how to rewire our brains so that we are the masters of our brains. When we learn how to become the masters of our own brains, we then have the power to create our own reality. 

The key thing to take away from the BBTW is the main BrainTraining tool, the BrainTraining Field (or BTF) explained in the second half of the workshop. We can use this tool at every single moment of our lives in order to train our brains and get rid of any and all fear that holds us back from being the person we want to be. When we begin to become the person we actually want to be, we can then do what we’re here on Earth to do.

We hope the video of this workshop is useful for whoever comes across it. If you’re interested in attending one of the future BrainLids BrainTraining Workshops, please email us at lidia@brainlids.org and we will keep you in the loop with upcoming workshops.

Happy BrainTraining beautiful humans 🙂


Meet Lids

Hola 🙂 My name is Lidia Obregón, aka “Lids”. I’m a Cognitive Neuroscientist, Dancer, and the founder of BrainLids. I’m passionate about people being kind and taking control over the creation of their brains.  I’m very happy you’re here. I wish you could see my obnoxiously big smile about it.

Follow BrainLids!