rewiring what’s underneath

Who are we?


BrainLids™ is an educational organization with the intention to spread biological & spiritual content on how to craft a healthy, happy, God-centered brain. We do so by emphasizing the power of CHOICE in all facets of life; choice of thoughts, food, entertainment, words, environment, and perception. We thank you for being here and hope you find the information useful, applicable and maybe even a little funny. 😉

All our love,

the BrainLids team



What main problems are we trying to solve?


1. Humans being stuck in fear and not being their true selves due to evolution, society, and messy brains. 

2. Humans not knowing they can rewire their brains to be free from mental suffering.

3. Humans being stuck in a victim mentality, not realizing they can use the power of CHOICE to create a healthy, happy reality.

4. Humans forgetting that God is the Source of all there is in life and without a relationship with Him, we will always be slightly empty inside. 



Latest Posts




This morning, my church in Phoenix had an online service. It was a very powerful message based on Hebrews chapter 12 that I know I needed to hear. The excerpt from Hebrews 12:5-13 is below: 5 And have you completely forgotten this word of encouragement that addresses...

read more

5 for 5.

I spend way too much time absorbed in myself; in thoughts about my future, in constant deliberation over which emotions I feel and why, in a stream of worries over how to best use the gifts God has given me. Way back when, as I first crawled out of the hole of panic...

read more

The many masks of OCD.

OCD is weird. It doesn't want to leave you alone. It will convince you it doesn't exist. It will put on many different masks and undergo costume changes right when you least expect it. Solved one major problem of uncertainty that was causing you distress? Have no...

read more

The Depression Lingers.

I have been experiencing this depression for a while now. It's odd, once I learned how to tackle my anxiety, the depression became my closest friend. I often find myself trying to drink coffee and put myself in over-stimulating situations in order to get to that more...

read more

Q & A on God and Science

My friend texted me a couple days ago and asked some questions about my faith and how it relates to my scientific work. I responded with this text: It’s been clear for me for a while that there really is a higher power... I was pretty aversive to calling it “God” for...

read more

Lids’ Interview on Hardwired for Health with Tracy Hill Lids, founder and CEO of BrainLids, was invited to interview with Tracy Hill of Hardwired for Health. Topics discussed range from anxiety to self-control, to promoting generosity and happiness during this COVID-19 time....

read more

Thoughts on the 9th of March, 2020

The reticular activating system in the brain is responsible for drawing your attention to certain things in the environment dependent on beliefs (aka thought habits) that one has wired into the brain brain = filter of reality Beliefs are formed by repetition -- if you...

read more

The 10th of November

 Ah ha ! My ego actually seems to like having problems to solve, hard decisions to make that are left un-made    Now that I’ve made some major decisions it’s unsettled, finding its next big problem to dig its teeth into  It’s the same way in the brain Always scanning...

read more

The 9th of November

It’s like my nervous system is craving some habits/places/pieces of my day with some regularity and predictability so it can feel safe and calm Breakfast habitExercise habitFriend habitMeditation habit Sleep habits Dating habit ~~~~ The fear that was with my last...

read more

The 8th of November

What an incredible night at my 1st improv show and afterwards with people from the theater Such genuine, creative, passionate, hilarious people So many lessons from the night: I am here to serve  Costa Rica feels selfish Remember and re-implement Artists Way (Artist...

read more

The 7th of November

I have been doing daily notes for about a year and a half now. I take notes of my thoughts, questions, research, and inner talk in the Notes app of my computer.* The initial purpose of the note taking was so that I could look back on useful pieces of information I...

read more

We love messages 🙂 Say something, we’re giving up on you. Jk. We would never do that.