rewiring what’s underneath

Who are we?


BrainLids™ is an organization dedicated to help you program your brain to make joy your chronic, default brain state.

Latest Posts

The BrainLids Show, Episode 1: Melanin The BrainLids Show, Episode 1: Melanin The BrainLids Show🧠 "using science to foster peace" Episode 1: Melanin (aka the thing that causes pigmentation/color of the skin) I hope the scientific breakdown of melanin and how...

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5 for 5.

I spend way too much time absorbed in myself; in thoughts about my future, in constant deliberation over which emotions I feel and why, in a stream of worries over how to best use the gifts God has given me. Way back when, as I first crawled out of the hole of panic...

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Lids’ Interview on Hardwired for Health with Tracy Hill Lids, founder and CEO of BrainLids, was invited to interview with Tracy Hill of Hardwired for Health. Topics discussed range from anxiety to self-control, to promoting generosity and happiness during this COVID-19 time....

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Thoughts on the 9th of March, 2020

The reticular activating system in the brain is responsible for drawing your attention to certain things in the environment dependent on beliefs (aka thought habits) that one has wired into the brain brain = filter of reality Beliefs are formed by repetition -- if you...

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The 10th of November

 Ah ha ! My ego actually seems to like having problems to solve, hard decisions to make that are left un-made    Now that I’ve made some major decisions it’s unsettled, finding its next big problem to dig its teeth into  It’s the same way in the brain Always scanning...

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The 9th of November

It’s like my nervous system is craving some habits/places/pieces of my day with some regularity and predictability so it can feel safe and calm Breakfast habitExercise habitFriend habitMeditation habit Sleep habits Dating habit ~~~~ The fear that was with my last...

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The 8th of November

What an incredible night at my 1st improv show and afterwards with people from the theater Such genuine, creative, passionate, hilarious people So many lessons from the night: I am here to serve  Costa Rica feels selfish Remember and re-implement Artists Way (Artist...

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The 7th of November

I have been doing daily notes for about a year and a half now. I take notes of my thoughts, questions, research, and inner talk in the Notes app of my computer.* The initial purpose of the note taking was so that I could look back on useful pieces of information I...

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We love messages 🙂 Say something, we’re giving up on you. Jk. We would never do that.